What are the worst beverages for your health? Let’s find out!
What you drink can have more calories than a whole meal, not to mention loads of artificial ingredients, sugar, and other unhealthy additives. What’s even worse is that some of these beverages are actually marketed as “health drinks”.
The fact that many beverage labels have this misleading information written on them isn’t helpful at all. You may think you’re making a good choice by picking from the shelf a drink that reads “all-natural”, but be ready to learn something you probably didn’t know: this type of language isn’t regulated by the FDA.
In other words, drink manufacturers can formulate it in any number of different ways. For instance, a beverage that advertises itself as sugar-free could contain lots of dangerous artificial sweeteners.
We’ve rounded up some of the worst beverages for your health to help you make healthy choices when you feel like drinking something with a little more flavor. Here are some drinks you should leave on grocery store shelves!
2 Responses
What about the vitamin water…same make as in picture but says “0′ calories?
I need to hydrate excessively due to to dry mouth and only one kidney…?..also, as a brass instrument musician..I need to consume at least 32 oz during reheasal or concerts…etc
Steve
I have diabetes and I’m just found out about it. Everything I read on the box’s has sugar in and the same as bread,
It’s to the point I hate to go shopping.