23 Best Family Restaurant Chains in America
Which is your family’s go-to restaurant? Families of all kinds come together all the time at restaurants for comfort food and diner classics. Sometimes at buffets, and often for all-day breakfast. Over the years, many of these family restaurants have popped up across our country and have become standard American restaurants that can be found […]
11 Amazing Salads You Can Make in 15 Minutes
Salads aren’t normally your “Go-To” favorite meal…Until NOW! It can be tough to get a delicious yet nutritious salad together for you and your family on time in today’s fast-paced society. Salads are excellent meal options that many people look over, unfortunately. As a bowl, it doesn’t have to be yucky raw vegetables that are […]
Are These 10 Delicious But Expired Foods Safe To Eat?
Ahh…the age-old question! Keep it or toss it? Just because you have expired foods in your home, it doesn’t mean they’re not safe to eat. Every food you purchase has a shelf life. Except for fresh produce that isn’t sold in a package, virtually all food items are marked with an expiration date, giving the […]
10 Ways You Can Make Your Morning Coffee Even Better
Have you considered the ways in which you can make your morning coffee even better? *Attention, this article is written by a coffee lover, hence it will not be containing any objective opinion, only personal feelings about coffee* If you don’t even consider starting your morning without the proper cup of coffee, we totally get […]
11 Delicious Desserts Every Diabetic Can Tuck Into Today
Desserts can be delicate when you live with diabetes. Sometimes a diabetic dessert that won’t mess up your blood sugar is a wiser option, and, luckily, there are plenty of delicious dessert recipes you can choose from. You absolutely CAN have a sugary dessert like everyone else. Having diabetes shouldn’t mean you have to skip […]
11 Least Unhealthy Junk Foods
From time to time, the munchies strike. Sometimes with warning signs, but usually out of nowhere. It’s a craving for junk food, and it can be powerful. Sometimes these cravings are triggered by stress, and when that is the case, there are ways to tame the cravings without blowing a healthy eating plan altogether. We […]
11 Cheap and Fast Dinners to Help With Weight Loss
Don’t let the name of this article fool you. Just because we start with “cheap and fast” doesn’t mean we’re sending you off to buy Ramen Noodles. Typically when you hear healthy or diet, you automatically assume that you’ll be shelling out a lot of money. These high-fiber and low-calorie dinners require affordable groceries like […]
11 Healthier Sugar Alternatives You Should Be Using
Have you been wondering what you could replace sugar with? Sugar is definitely the number one enemy of Americans, and we can even say that our addiction to it has reached epidemic levels in the last decades. Sugar is one of the main factors of obesity, so it shouldn’t surprise us that more than 4 […]
10 Reasons Why You Need More Potassium in Your Diet and How to Get It
Have you ever wondered why so many doctors talk about the importance of potassium? Needless to say, potassium is one of the most important minerals in our bodies, and yet, people take it for granted. More than 98% of Americans are not actually meeting the recommended intake for potassium. This has to do with the […]
11 Ways to Realistically Lose Weight Without Dieting
Losing weight is definitely not easy at all, especially when your love for food is bigger than your desire to shed some pounds. If you’re just like me, dieting is not subject to discussion. So, you might be tempted to look for alternatives that don’t involve the dreaded ‘D’ word. Well, we did the research […]