Nutrition

Diabetics eat spicy foods – and there may be more advantages than just taste! A lot of people who unfortunately suffer from diabetes have to

Well hi, hello there. Here’s the thing: I was very eager to present it as if it’s still an uncertainty, but in fact, it’s actually

Hitting the road? Make sure you stop by some of these nostalgic Route 66 restaurants! One of the original highways commissioned in 1926 by the

Did you know about all these fantastic beetroot benefits? If you’re looking for something low in calories but high in nutrients, look no further than

Did you know that your daily supplements can turn into harmful vitamins? Nowadays, everything from orange juice to bottled water has high levels of vitamins

It’s summertime! Summers are meant for snoozing on the beach all day long, no doubt. When we think of summer, we think of light, colorful

These are the worst foods that can trigger acid reflux:  Have you ever felt a nasty burning in your upper stomach that escalated up to

These are the best diabetes-friendly snacks you’ll ever need! Diabetes is one of the most common health concerns in the world, and with proper medication,

Did you know there are foods out there to eat when you are stressed? No matter our age, we can all feel pretty stressed from