9 Surprisingly Good Uses For Salt

We all have salt somewhere in our homes. However, people tend to take advantage of its cooking purposes without realizing how many other uses it has around the house. It stops bacteria from growing by soaking up moisture and creating an inhospitable environment for them. Just a pinch can solve many of your household problems. […]

10 Healthy Habits We Can Borrow From Olympic Athletes

Anyone who is interested in living a healthy and active life is definitely fascinated by the drive, dedication, and self-discipline of Olympic athletes. It’s true, some of the habits they adopted might not integrate fully into our lifestyles, but they have some that could really have a positive impact on our productivity and all round […]

10 Accepted Health ‘Facts’ That Are Actually False


At some point in life, you must have heard the phrases “carrots improve our vision” and “swimming after eating is super dangerous.” But… Do carrots really improve your vision? or Is swimming after eating that dangerous? We must admit that these are just two “health facts” out of many we not only accept but believe. So, […]

21 Warning Signs Your Heart Might Be in Danger


Identifying a heart-related problem is not as easy as some would say since some signs and symptoms are not at all obvious. Your heart never gets a break, so keeping it in tip-top shape should be on your top priorities list, especially if your heart is not as young as it used to be. There […]

Aging or Parkinson’s? Here are 13 Essential Ways You Can Tell


Aging is a natural, beautiful process we should all be proud of. Every wrinkle, every word and each gesture marks all the things we’ve been through – things that made us who we are now. Even when we get clumsy or we feel like we’re moving slower, it’s all part of this magical journey called […]

10 Unexpected Times You Should NOT Use Hand Sanitizer

Hand Sanitizer

Hand sanitizers have probably never been as popular as they are now. As we all already know, any hand sanitizer with an alcohol concentration of 70% or more can kill the SARS-CoV-2 virus, as well as other dangerous viruses and bacteria. It’s accessible, affordable, and keeps us healthy, but what if we end up using […]

8 Life-Saving Questions You Should Ask Your Pharmacist


When was the last time you stopped to discuss your treatment with the pharmacist? According to Matthew Grissinger, RPh, FISMP, most people just come in quickly, get their medication, and get out without any further questions. As it turns out, this mistake might cost you big time in terms of side effects, allergy reactions, and […]

11 Seemingly Innocent Habits That Make You Gain Weight


Did you happen to notice that you have been gaining weight lately? Sneaky weight gain can happen to all of us, especially when we are no longer in our twenties. Many unexpected things could contribute to weight gain, and you may not spot them at first, but, in time, pounds could easily add up, leading […]

20 ‘Innocent’ Habits That Might Give You Cancer (Expert-Verified)


Cancer – one of the most feared diseases on the planet, but it still doesn’t have a cure. Sadly, it’s also one of the most common diagnoses in our country. Almost 2 million new cases of cancer will be diagnosed in the US in 2023 alone. But why is this illness so common nowadays? There’s […]

Are Vaccines That Safe? Experts Discuss 8 Popular Theories

It’s already been decades since US public health officials have been striving to educate the population and eliminate some of the most common misbeliefs we have about vaccines in general. Despite their efforts, research, and evidence presented, many of us are still reluctant when it comes to vaccination for various reasons. Unfortunately, this has also […]

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