Nutrition

microplastics

6 Foods Full of Microplastics

Microplastics are everywhere. Even in your food and drinks! This is a very hot research topic since the long-term health effects of microplastics are quite

edamame postmenopausal

Postmenopausal Women Love To Eat This

Eat your way to better health! Why postmenopausal women should embrace Edamame A higher intake of isoflavones is associated with a greater protective effect against

diabetics eat spicy food

Can Diabetics Eat Spicy Foods?

Diabetics eat spicy foods – and there may be more advantages than just taste! A lot of people who unfortunately suffer from diabetes have to