What do you think?
Have you forest bathed before, or would you like to try it? You may have already been reaping the benefits and didn’t know this was the hot new trend around town! If you can’t get to a forest, using some conifer essential oils can also help.
This includes oils from juniper, cypress, pine, cedarwood, and fir. They contain many of the same beneficial constituents trees release during forest bathing. However, studies show that the effects are even more remarkable when these oils are mixed with frankincense.
No matter your preferred scent, you can find whatever you’re looking for on Amazon!
We hope you found this post on the forest bathing benefits interesting. If you’ve already tried this activity, be sure to share your experiences in the comments section!
And if you liked this article, we also recommend reading: 10 Common Foods That Promote Healing After Surgery
