4. Herniated Discs
Read this carefully because it can hide a big problem, and it’s also one of the most common causes of lower back pain that you could experience. Experts say that a herniated disc is one that’s not in its lining anymore, and that usually happens in your lower back area.
While you might not feel the side effects of this issue, i.e., you don’t feel any pain, your nearby nerves can be pressed or irritated by your injured disc, and that’s going to cause you lower back pain.
Moreover, you should know that a herniated disc isn’t going to only affect your lower back; it can also happen anywhere along your spine. Experts might call this health problem a ruptured or protruding disc. Now that you know that a herniated disc is one of the most common causes of lower back pain, you should go to your doctor if you feel any pain, because this can also cause leg issues or sciatica.
