There are lots of causes that can trigger headaches, and according to experts, one of them is dehydration. What’s more, not giving your body enough H2O can also trigger migraine attacks. That’s why the best time to drink water is when you’re dealing with them. According to a study published in 2020, increasing water intake may help migraine frequency, severity, and duration.
Experts agree… here’s what you should NEVER Eat After 50: Turning 50 is a significant milestone that can bring on major changes in your health
If you have diabetes, then you must know how important it is to reduce blood sugar when it gets way too high, a phenomenon also known as hyperglycemia. However, blood
Did you know that your daily supplements can turn into harmful vitamins? Nowadays, everything from orange juice to bottled water has high levels of vitamins and minerals. Typically, this can
Are you feeling dizzy often? Of course, the proper advice would be to go to a doctor. Meanwhile, you can get informed on some health problems that may cause it
These are some of the best natural kidney stone remedies! You sure know the stories about how painful kidney stones are. Hopefully, there are a couple of things that can
It’s summertime! Summers are meant for snoozing on the beach all day long, no doubt. When we think of summer, we think of light, colorful outfits, ice-creams, and tanning with
Dealing with high cortisol levels can be a real pain… Everyone has high cortisol levels occasionally, and they can even vary throughout the day. It’s part of our body’s natural
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