10 Canned Foods You Should Avoid at All Costs

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Wolf Brand Chili With Beans Authentic Texas Recipes

Unfortunately, Wolf Brand’s chili doesn’t deserve to be in your pantry, as it racks up nearly 1,000 milligrams of sodium for 1 cup of serving, and manages to be one of the few soups that have any artery-clogging trans-fat.

So try to cut back on those calories, 12 grams of fat, and those 4 grams of saturated fat, and pick up a similar, but way better option, which is Campbell’s Chunky Chili With Bean Roadhouse! For 1 cup, you’ll have 240 calories, 7 g fat (3 grams of saturated fat), 870 mg of sodium, 30 grams of carbs ( 7g fiber, 5g sugar), and 14 grams of protein!

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5 Responses

  1. I just read some very upsetting ingredients that are in some people’s food.I will read those death sentence,s on the food labels.Thanks for the update.

  2. Thank God it was only ,3 items I enjoy on the list. Good bye Homel hearty corn beef hash,Bold Manwich and Bush Baked Beans.🤦🤦🤦🤦🤦

  3. It seems to only in the US. My sister lives abroad. Even brands we love are different there.

  4. Luckily, I do not use any of the listed foods. I do like Spam Classic and use corned beef, but make my own hash, by adding fresh diced potatoes and onions with some seasonings. I read the nutrition labels each time I shop. Avoiding sucrolouse, aspartame, high fructose corn syrup, etc… Shopping smart and healthy for my wife and myself is a full time job!

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