It can be smooth or crunchy. It can be combined with your favorite jelly jam or added to your favorite muffin recipe. It can transform any smoothie or fruit salad into a real masterpiece.
Ladies and gents, I give you (probably) one of the best combinations of good taste, texture, and nutritional benefits out there: peanut butter! Not only is this delicious treat extremely versatile, but it also gives you enough satiety and energy to start the day right. If you’re looking for recipes that call for peanut butter, here’s a book that may inspire you!
But why is peanut butter so satisfying after all? What makes us feel so good whenever we enjoy this treat?
Today, we’ll find out exactly what happens inside your body when you eat peanut butter. I’ll give you a little hint: there are a lot of changes going on!
