Nutrition

21 Foods That Have Next to Zero Calories

By Eloise
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Chard

Just like other foods found on this list, chard too comes in several varieties. Studies suggest that chard contains incredible amounts of vitamin K, an important nutrient that helps with blood clotting. About 26 grams of chard packs 7 calories, containing more than 370 percent of the DV when it comes to vitamin K.

Clementines

Resembling mini oranges, clementines are super high in vitamin C content. Clementines are also a weight-loss-friendly snack. One medium-sized clementine has around 35 calories and more than 60 percent of the DV for vitamin C, a well-known nutrient in burning body fat.

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