11 Amazing Salads You Can Make in 15 Minutes

Salad
Photo by Brent Hofacker at Shutterstock

Green Goddess Salad with Chicken

Servings: 1

The healthy green goddess dressing is made from avocado, buttermilk, and herbs in this cucumber, tomato, Swiss, and chicken salad recipe. Any extra sauce is yummy served over some grilled chicken or flaky white fish, such as cod or flounder.

Ingredients:

1 Tbsp Peeled And Pitted Avocado

1.5 Cups Buttermilk

.25 Cup Fresh Chopped Herbs Like Tarragon, Sorrel, Mint, Parsley And/Or Cilantro

2 Tbsp Rice Vinegar

.50 Tsp Salt

3 Cups Chopped Romaine Lettuce

1 Cup Sliced Cucumber

3 Oz Sliced (Or Diced) Cooked Boneless And Skinless Chicken Breast

.50 Cup Diced Low-Fat Swiss Cheese (2oz)

6 Halved Cherry Tomatoes, If Desired

Instructions:

  • For the dressing: Place avocado, buttermilk, herbs, vinegar, and salt in a blender and puree until it’s smooth. (It makes almost 2 cups of dressing.)
  • To prepare your salad: Toss the lettuce and cucumber in a bowl with one tablespoon of the dressing. Top it with chicken, cheese, and tomatoes.
  • Tip: You can refrigerate the extra sauce for up to 3 days.
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3 Responses

  1. All look good.. why is it that no one makes Waldorf Salads anymore. back in the 60’s you’d find them om most restaurant menus. I make it for myself but most people I know have never even heard of a Waldorf Salad…

    1. Hi! I am 65 and have heard of and eaten Waldorf Salad many times, but not in a long time, I must admit. My mom used to serve it on top of lettuce leaves on a small plate for each person at Thanksgiving dinner. Delicious! And I agree, you never hear of it anymore. 🙂

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