Physical Health

Are you wondering what drinking too much alcohol could do to you? Doing things you regret the next morning, feeling unable to get out of

In most aspects of our lives, the adage ‘age is just a number’ is more than true, but we can’t say the same regarding our

You can’t build strong bones overnight… The process is long and neverending. From foods to exercises, there are a plethora of things you can do

Everywhere you look nowadays, you see tired faces. That may be because of the health crisis we had to deal with. The coronavirus pandemic was

How many times a day do you glance at yourself in the mirror? Whether you’re at home, at the office, or just glimpsing at your

Over 4.2 million American adults aged 40 and older are blind or have low vision. The most common causes of blindness among us are usually

Look in the mirror. Look a bit closer. Do you notice anything strange about the skin on your face? If you’re like many other people,

Chest pain is often associated with a heart attack; however, that’s not always the case. Experiencing sharp pain in your chest could be caused by

Also known as high blood pressure, hypertension is one of the most common conditions diagnosed in our country. Unfortunately, this disease can increase the long-term