Expert Advice

Do you have pre-diabetes? Pay attention to your blood sugar levels so your condition doesn’t result in diabetes! If you have pre-diabetes, your blood sugar

Which are some of the craziest hygiene myths you’ve heard? It’s no secret that personal hygiene is essential to overall health and wellness. As your

Let’s talk about hidden health issues! If you pay close attention to your body and the way it reacts to particular things, such as after

Do you know the things that are covered by Medicare? The debate about Medicare seems to be one that will last forever because no one

Even if the exact cause of psoriasis is still unknown, doctors see it as an immune-mediated inflammatory disease. This also means that inflammation as the

Indulging Health presents: common reasons why you feel like you can’t wake up in the morning! There’s no problem if you feel a little sleepy

Can we avoid chemicals? Chemicals are essential building blocks for everything in the world. People, animals, plants—all living matter consists of chemicals. All food is

When’s the best time to drink water? There’s no doubt that water is vital to your health. If one of your goals is to drink

Have you touched any of these ordinary things? You’d better wash your hands…NOW! In our daily lives, we encounter many items that, although seemingly harmless,