Vegetarian Taco Salad
Servings: 2
Taco salad doesn’t always have to be all about the beef. This 15-minute version uses tofu or black bean crumbles, which taste delicious and give you a healthy dose of protein. This vegetarian salad is so tasty that even meat lovers won’t hesitate to try it!
Ingredients:
4 Oz Crumbled Frozen Tofu Or Black Beans
3 Cups Shredded Romaine Lettuce
.75 Cup Chopped Tomatoes
.50 Cup Rinsed And Drained Canned Salt Free Black Beans
.25 Cup Shredded Reduced-Fat Cheddar Cheese
8 Lime Or Cheddar-Flavored Tortilla Chips
2 Tbsp Light Sour Cream
1 Tbsp Salsa
Instructions:
- Prepare the tofu or bean product according to the package instructions. Divide the romaine lettuce between two plates or large salad bowls.
- Top with your heated tofu or bean product.
- Top with tomatoes, beans, cheese, and chips.
- Serve with sour cream and salsa.
3 Responses
All look good.. why is it that no one makes Waldorf Salads anymore. back in the 60’s you’d find them om most restaurant menus. I make it for myself but most people I know have never even heard of a Waldorf Salad…
Hi! I am 65 and have heard of and eaten Waldorf Salad many times, but not in a long time, I must admit. My mom used to serve it on top of lettuce leaves on a small plate for each person at Thanksgiving dinner. Delicious! And I agree, you never hear of it anymore. 🙂
Many people now call it fruit salad and is as close,as you get. I would live your version of Waldorf salad!