
7 Ways Seafood Can Improve Your Body
Our regular diets lack many of the essential nutrients that our bodies need to fight diseases, maintain an average weight, and age well. That’s why,

Our regular diets lack many of the essential nutrients that our bodies need to fight diseases, maintain an average weight, and age well. That’s why,

Do you know how to use sunscreen correctly? Only now we are slowly beginning to understand why it’s so important to wear sunscreen wherever we

How often do you go to the spa? Who doesn’t prefer a trip to the spa when going on a holiday? Nothing can compare with

Do you think that eating like your ancestors is a good thing or a bad thing? Before you say anything, we are not trying to

Unfortunately, losing weight is not that easy! These days, weight loss is probably the most heavily debated topic – and for good reason. With so

The prevalence of diabetes hits record after record, with 34.2 million people of the U.S. population having diabetes. In fact, diabetes is actually the seventh

Like most things, medicine has changed a lot throughout history too. What was thought to be healthy decades ago turned out to be super dangerous.

When we think of air pollution it’s easy to conjure images of the smog filled streets of Los Angeles or perhaps a power plant billowing

The discovery of antibiotics has been literally life-saving for the human kind. Nowadays, these prescription drugs can treat a wide range of infections by killing