Nutrition

Losing weight is definitely not easy at all, especially when your love for food is bigger than your desire to shed some pounds. If you’re

Some foods and beverages get a lot of love out there, mainly because they have the superfood title stamped on them. Edibles like blueberries, salmon,

Most times, we can tell when something is bad for our health just by looking at it, but how about the ingredients used in certain

Bet you didn’t know all these common foods that can help you heal faster after surgery! To say surgery is an unpleasant experience would of

One of the best ways to keep diseases at bay is to make sure your diet is abundant in antioxidants. Although our bodies produce antioxidants,

When you eat contaminated food, food poisoning happens. And, sadly some food items are more likely to cause food poisoning than others, so edibles like

Today, we probably take more medication than ever. Whether we talk about antibiotic treatments or occasional hangover cures like Tylenol, I think each one of

You definitely don’t need a degree in nutrition science to know that calories can make you gain weight, and since that summer body won’t appear

HFCS stands for high-fructose corn syrup, and it is basically a sweetener used in many food items. As the name suggests, the syrup is made