Cancer – one of the most feared diseases on the planet that still doesn’t have the cure. Sadly, it’s also one of the most common diagnosis in our country.
Almost 2 million new cases of cancer have been diagnosed in the US in 2020 alone. But why is this illness so common nowadays?
There’s a wide range of reasons and doctors are still trying to figure out how it works. However, we do know that our lifestyle choices can have a major impact on preventing or reducing the risk for all types of cancer.
In fact, the World Health Organization says that up to 50% of all cases of cancer are entirely preventable, which is great news!
Aside from eating healthy foods and avoiding dangerous vices like alcohol and drugs, there are a few common habits that increase our long-term risks for this brutal illness.
Today, we’ll explore 20 of the most common ‘innocent’ habits we should cut to reduce our risk of cancer and stay healthy. Ready?