10 Canned Foods You Should Avoid at All Costs

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Spam with CHEESE

While Spam might seem a bit gross, it’s made with decent ingredients, like pork, salt, water, potato starch, sugar, and sodium nitrite. Unlike Spam with CHEESE, which is dyed with artificial colors and is LOADED with sodium phosphates.

Yes, it’s true, low levels of phosphates are actually necessary for your overall health, but when you eat them in excess, there are studies that show how it accelerates aging. Processed meats and fast food are both extremely rich in phosphates. So if you can lay off this canned food, please try to do so. Instead, try going for SPAM Classic, which is way better.

If you enjoyed reading this article, we also recommend reading: 11 Cheap and Fast Dinners to Help With Weight Loss.

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5 Responses

  1. I just read some very upsetting ingredients that are in some people’s food.I will read those death sentence,s on the food labels.Thanks for the update.

  2. Thank God it was only ,3 items I enjoy on the list. Good bye Homel hearty corn beef hash,Bold Manwich and Bush Baked Beans.🤦🤦🤦🤦🤦

  3. It seems to only in the US. My sister lives abroad. Even brands we love are different there.

  4. Luckily, I do not use any of the listed foods. I do like Spam Classic and use corned beef, but make my own hash, by adding fresh diced potatoes and onions with some seasonings. I read the nutrition labels each time I shop. Avoiding sucrolouse, aspartame, high fructose corn syrup, etc… Shopping smart and healthy for my wife and myself is a full time job!

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