6 Common Joint Pain Myths That Keep Seniors Suffering

An extreme close-up of a grandchild's hand on their grandparent's hand over a book during a quiet evening.

Myth 4: If My Joints Hurt, It Must Be Arthritis

Arthritis, particularly osteoarthritis, is certainly a leading cause of joint pain in seniors. However, it is a mistake to assume that every ache and pain is automatically arthritis. Self-diagnosing can prevent you from getting the correct treatment for what’s really ailing you.

Several other conditions can cause joint pain and mimic the symptoms of arthritis. These include:

Bursitis: This is the inflammation of the bursae, which are small, fluid-filled sacs that cushion the bones, tendons, and muscles near your joints. It often occurs in the shoulder, hip, or elbow due to repetitive motions.

Tendonitis: This is the inflammation or irritation of a tendon, the thick fibrous cords that attach muscle to bone. It commonly affects the shoulder, wrist, elbow, and heel.

Fibromyalgia: This is a complex chronic pain disorder that causes widespread musculoskeletal pain, fatigue, and tenderness in localized areas.

An Old Injury: Sometimes, pain can flare up from a previous injury that never fully healed or has led to changes in how you move, putting stress on a joint.

Getting a proper diagnosis from a healthcare professional is crucial. A doctor can perform a physical exam, ask about your specific symptoms, and may order imaging tests like an X-ray or MRI to see what is happening inside your joint. Only with the right diagnosis can you get the right treatment plan. Don’t let the assumption of arthritis keep you from finding the real source of your discomfort.


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