CoQ10
You’ve probably heard a lot about coenzyme Q10 and how good it is for your skin, but did you know that this is a naturally occurring antioxidant? It is found in every cell of our body and has the role of helping cell growth and maintenance.
Even more, CoQ10 is essential in the energy production process, and you can find lots of it in the organs that use more energy, such as the heart and liver.
Unfortunately, as we age, the levels of CoQ10 we have in our bodies start to decline, and as a response to this, many people start taking supplements. Generally, you can find them available in the form of capsules, tablets, and syrups.
The most popular uses of these supplements are for supporting heart health, managing diabetes, and even reducing the frequency of migraines. But when CoQ10 is combined with some prescription drugs, there are some risks that can appear.
Its potential interaction with blood thinners is considered among the most dangerous ones since CoQ10 can reduce the effectiveness of popular blood thinners such as warfarin. This means that the risk of blood clots is higher and can put your life in danger.
Before starting to take any coenzyme Q10 supplement, you should talk with your doctor and see if this is possible. While it can offer numerous health benefits, it can also cause some trouble, and it is great to be sure about it.
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