Nutrition

Did you know about all these fantastic beetroot benefits? If you’re looking for something low in calories but high in nutrients, look no further than

Did you know that your daily supplements can turn into harmful vitamins? Nowadays, everything from orange juice to bottled water has high levels of vitamins

It’s summertime! Summers are meant for snoozing on the beach all day long, no doubt. When we think of summer, we think of light, colorful

These are the worst foods that can trigger acid reflux:  Have you ever felt a nasty burning in your upper stomach that escalated up to

These are the best diabetes-friendly snacks you’ll ever need! Diabetes is one of the most common health concerns in the world, and with proper medication,

Did you know there are foods out there to eat when you are stressed? No matter our age, we can all feel pretty stressed from

Indulging Health presents: Foods That Cause Hair Loss Over Time Hair loss affects all of us. It’s an unpleasant thing that most of us deal

These are the best foods that protect your brain against Alzheimer’s disease:  According to various research studies, some foods have special qualities that can actively

Indulging Health presents: Things to Know Before Going Vegan Food choices must be made based on what feels right to you. Veganism has come a