Listening to Your Body: When to See a Doctor
It’s important to learn the difference between normal tiredness after a busy day and the persistent, bone-deep senior fatigue that doesn’t go away with rest. Learning to listen to your body is a skill. Pay attention to new or changing symptoms.
You should make an appointment with your doctor if your fatigue:
- Came on suddenly or is severe.
- Is accompanied by other symptoms like chest pain, shortness of breath, unexplained weight loss, or feeling faint.
- Prevents you from doing your normal daily activities.
- Doesn’t improve with more rest or simple lifestyle changes.
- Is causing you significant emotional distress.
Bringing a list of your symptoms, your medications, and any questions you have can help you and your doctor get to the bottom of the issue. Remember, advocating for your own health is the most powerful thing you can do.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
