Frequently Asked Questions
When should I see a doctor about indigestion?
You should schedule a visit with your doctor if your indigestion is persistent (lasting for two to three weeks without letting up), severe, or accompanied by any of the other warning signs mentioned in this article, such as unexplained weight loss, difficulty swallowing, or persistent fatigue.
Can stress cause these kinds of stomach problems?
Absolutely. Stress has a powerful effect on the digestive system and can cause or worsen symptoms like stomach pain, nausea, and changes in bowel habits. However, it’s important not to automatically assume stress is the cause, especially if the symptoms are new and persistent. It’s always best to let a doctor rule out other physical causes first.
Are there specific foods I should avoid to help my digestion?
While there are no universal “bad” foods, many people find that greasy, fatty, spicy, or highly acidic foods (like tomatoes and citrus) can trigger indigestion. Paying attention to your own body’s reactions is key. Keeping a food diary can help you identify your personal triggers. A balanced diet rich in fiber from fruits, vegetables, and whole grains generally supports good digestive health.
What is the first step my doctor will take to investigate my symptoms?
Your doctor will start by talking with you and performing a physical exam. They will ask detailed questions about your symptoms, your health history, and any medications you take. Based on this conversation, they may recommend blood tests to check for things like anemia or an endoscopy, a procedure where a thin, flexible tube with a camera is used to look at your esophagus and stomach.
