12 Ways To Break Your Children’s Addiction To Their Phones


How can we make our children spend less time on their phones? Nowadays, kids have a closer relationship to their phones than with their parents. Whether it’s because of a lack of patience or time from their parents, or a lack of education and socializing activities( for example, the way it happened in the pandemic), […]

Are You Sure You’re Getting Enough Sleep? Look for These 9 Signs!


Everywhere you look nowadays, you see tired faces. That may be because of the health crisis we had to deal with. The coronavirus pandemic was exhausting. Are you one of those people that looks tired all the time? Do you find it increasingly difficult to stop yourself from yawning, even in public? Even if you’re […]