10 Reasons You Should Eat Like Your Ancestors

Do you think that eating like your ancestors is a good thing or a bad thing? Before you say anything, we are not trying to praise the paleo diet here but letting you know that, from several points of view, what your great-great-grandfather used to eat is way better than what and how you’re used […]

12 Effective Ways to Get Fast Metabolism

If you’re one of those who have a fast metabolism, you probably don’t struggle with weight loss. And you may not have any health conditions related to a slow metabolism, such as diabetes, heart disease, and high blood pressure. However, your luck could be limited as metabolism changes with time. Actually, your metabolism has a […]

11 Things People Who Rarely Get Sick Do–So You Should Too

Still wondering why some friends of yours seem to get sick occasionally while you’re always carrying a bag of tissues and vitamin C supplements in your backpack? Well, most of them probably follow some daily tips to avoid colds and flu. Every single action (pressing the elevator button included) you take on a daily basis […]